Blog

31st Mar 2016

Starting golf on a budget

It is a commonly held belief of many that golf is an intrinsically expensive sport and costs a lot to get started. If you are shelling out money for top of the range equipment and clubs then it w …

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11th Mar 2016

5 Exercises you can do sitting down

Staying fit and healthy is incredibly important, but sometimes, because of work, lifestyle or mobility restrictions, it is difficult to get up and active as much as you would like. We have put to …

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